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When:
March 14, 2026 – March 29, 2026 all-day
2026-03-14T00:00:00-07:00
2026-03-30T00:00:00-07:00
For those 728 members that will be off during Spring Break, have a wonderful time. This is a break that is well deserved! In our busy lives, it may be hard to take time to relax and re-charge. Check down below for suggestions.
To relax on spring break, focus on disconnecting from stress, engaging in enjoyable activities, and prioritizing self-care. This could involve spending time in nature, connecting with loved ones, trying new hobbies, or simply catching up on sleep and relaxation.
Here’s a more detailed breakdown:
1. Disconnect and Unplug:
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Limit screen time:Step away from social media, emails, and other digital distractions to truly relax and be present.
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Prioritize sleep:Catch up on sleep and establish good sleep hygiene to feel refreshed and energized.
2. Engage in Relaxing Activities:
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Spend time in nature:Go for walks, hikes, or simply sit in a park to enjoy the outdoors and reduce stress.
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Try creative outlets:Engage in activities like drawing, painting, listening to music, or cooking to stimulate your mind in a relaxing way.
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Embrace mindfulness:Practice meditation, yoga, or simply focus on your breath to center yourself and reduce anxiety.
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Read a book:Escape into a good book and allow yourself to get lost in a different world.
3. Connect with Loved Ones:
- Spend quality time with friends and family: Plan outings, game nights, or simply enjoy each other’s company.
- Reconnect with loved ones: Use the time to catch up with family and friends you haven’t seen recently.
- Strengthen your support system: Spend time with those who bring you joy and support your well-being.
4. Prioritize Self-Care:
- Pamper yourself: Treat yourself to a spa day, a relaxing bath, or some DIY face masks.
- Enjoy your favorite hobbies: Engage in activities that bring you joy and help you unwind.
- Plan activities that feel good to you: Don’t feel pressured to do anything you don’t want to.
- Remember to take breaks: It’s okay to stay in, relax, and recharge at your own pace.
